Filip Wróblewski v1:00/1:00r...3 row
1,811m
Meters
7:41.9
Time
2:07.5
Pace
94
Calories
151
Heart Rate
| Rest Distance | 966m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,777m |
| Overall Time | 13:41.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 297 |
| Drag Factor | 108 |
December 28, 2021 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:41.9 | 1,811m | 2:07.5 | 169 | 880 | 28 | 151 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 139 | |
| r: 1:00 | 157m | ||||||
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 29 | 156 | |
| r: 2:00 | 323m | ||||||
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 28 | 158 | |
| r: 3:00 | 486m | ||||||
| r966m |
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Workout Graph
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