Filip Wróblewski 5:00 row
1,007m
Meters
5:00.0
Time
2:28.9
Pace
53
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 107 |
September 13, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 108 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 25 | 97 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | 101 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 109 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 24 | 115 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 119 |
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Workout Graph
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