Filip Wróblewski 3000m row
3,000m
Meters
14:15.7
Time
2:22.6
Pace
169
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 106 |
September 13, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.7 | 3,000m | 2:22.6 | 121 | 715 | 23 | 128 |
| 2:52.6 | 600m | 2:23.8 | 118 | 704 | 24 | 117 |
| 2:46.6 | 1,200m | 2:18.8 | 131 | 750 | 23 | 135 |
| 2:50.0 | 1,800m | 2:21.6 | 123 | 723 | 24 | 133 |
| 2:44.3 | 2,400m | 2:16.9 | 136 | 769 | 25 | 140 |
| 3:02.1 | 3,000m | 2:31.7 | 100 | 644 | 23 | 117 |
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Workout Graph
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