Filip Wróblewski 5000m row
5,000m
Meters
22:53.4
Time
2:17.3
Pace
289
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 107 |
November 01, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.4 | 5,000m | 2:17.3 | 135 | 764 | 26 | 143 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 26 | 136 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 26 | 139 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 26 | 148 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 27 | 152 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 27 | 142 |
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Workout Graph
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