Filip Wróblewski 20:00 row
4,388m
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 110 |
November 29, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,388m | 2:16.7 | 137 | 771 | 26 | 138 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 26 | 130 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 26 | 140 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 26 | 144 |
| 16:00.0 | 915m | 2:11.1 | 155 | 834 | 26 | 151 |
| 20:00.0 | 832m | 2:24.2 | 117 | 701 | 26 | 125 |
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Workout Graph
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