Filip Wróblewski 15:00 row
3,306
Meters
15:00.0
Time
2:16.1
Pace
194
Calories
110
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 108 |
December 02, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,306 | 2:16.1 | 139 | 776 | 194 | 26 | 110 |
| 3:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 27 | 132 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 27 | 136 |
| 9:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 27 | 125 |
| 12:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 25 | 92 |
| 15:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 27 | 68 |
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Workout Graph
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