Filip Wróblewski 5x2:00/2:00r row
2,529m
Meters
10:00.0
Time
1:58.6
Pace
167
Calories
154
Heart Rate
| Rest Distance | 1,621m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,150m |
| Overall Time | 20:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 115 |
December 13, 2022 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 28 | 154 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 | 144 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 | 152 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | 155 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 | 159 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 | 162 |
| r1,621m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.