Filip Wróblewski 20:00 row
4,146
Meters
20:00.0
Time
2:24.7
Pace
231
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 106 |
December 13, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,146 | 2:24.7 | 115 | 693 | 231 | 25 | 129 |
| 4:00.0 | 804 | 2:29.2 | 105 | 660 | 44 | 25 | 129 |
| 8:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 25 | 129 |
| 12:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 26 | 132 |
| 16:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 26 | 132 |
| 20:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 26 | 125 |
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Workout Graph
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