Filip Wróblewski 30:00 row
6,456
Meters
30:00.0
Time
2:19.4
Pace
374
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 106 |
December 21, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,456 | 2:19.4 | 129 | 748 | 374 | 25 | 143 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 750 | 75 | 26 | 137 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 760 | 76 | 25 | 149 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 26 | 147 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 26 | 142 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 26 | 142 |
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Workout Graph
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