Filip Wróblewski 30:00 row
6,844m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 108 |
January 05, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,844m | 2:11.5 | 154 | 829 | 26 | 148 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 | 136 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 | 158 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 27 | 142 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 | 167 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 | 138 |
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Workout Graph
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