Filip Wróblewski 15:00 row
3,428m
Meters
15:00.0
Time
2:11.2
Pace
207
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 109 |
January 06, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,428m | 2:11.2 | 155 | 832 | 25 | 141 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 26 | 130 |
| 6:00.0 | 691m | 2:10.2 | 158 | 845 | 25 | 136 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 26 | 140 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 149 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 26 | 152 |
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Workout Graph
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