Filip Wróblewski 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 109 |
February 16, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 780 | 65 | 26 | 119 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 27 | 109 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 26 | 118 |
| 3:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 25 | 120 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 26 | 125 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 26 | 125 |
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Workout Graph
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