Filip Wróblewski 5000m row
5,000m
Meters
23:03.0
Time
2:18.3
Pace
290
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 108 |
March 07, 2023 01:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.0 | 5,000m | 2:18.3 | 132 | 755 | 25 | 121 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 25 | 116 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 25 | 114 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 25 | 121 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 26 | 130 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 26 | 125 |
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Workout Graph
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