Filip Wróblewski 5:00 row
1,107m
Meters
5:00.0
Time
2:15.5
Pace
63
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 107 |
March 11, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 121 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 112 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | 119 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 27 | 124 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 27 | 129 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 124 |
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Workout Graph
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