Filip Wróblewski 15:00 row
3,103m
Meters
15:00.0
Time
2:25.0
Pace
170
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 106 |
October 12, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,103m | 2:25.0 | 115 | 694 | 26 | 132 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 26 | 121 |
| 6:00.0 | 633m | 2:22.1 | 122 | 719 | 27 | 132 |
| 9:00.0 | 651m | 2:18.2 | 132 | 755 | 27 | 139 |
| 12:00.0 | 616m | 2:26.1 | 112 | 686 | 26 | 131 |
| 15:00.0 | 601m | 2:29.7 | 104 | 658 | 25 | 139 |
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Workout Graph
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