Filip Wróblewski 5:00 row
1,020m
Meters
5:00.0
Time
2:27.0
Pace
55
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 107 |
November 08, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 113 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 26 | 109 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 113 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 114 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 117 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | 114 |
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Workout Graph
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