Filip Wróblewski 21:37 row
4,775m
Meters
21:37.0
Time
2:15.8
Pace
278
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 109 |
November 08, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.0 | 4,775m | 2:15.8 | 140 | 780 | 27 | 147 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 136 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 143 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 149 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 160 |
| 21:37.0 | 336m | 2:24.3 | 116 | 700 | 27 | 150 |
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Workout Graph
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