Filip Wróblewski 5:00 row
907m
Meters
5:00.0
Time
2:45.3
Pace
45
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 111 |
November 08, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 25 | 125 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 24 | 122 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 25 | 126 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 26 | 127 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 26 | 129 |
| 5:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | 123 |
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Workout Graph
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