Filip Wróblewski 5:00 row
912m
Meters
5:00.0
Time
2:44.4
Pace
45
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 113 |
November 21, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 26 | 125 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | 121 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 28 | 129 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 26 | 129 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 27 | 129 |
| 5:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | 121 |
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Workout Graph
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