Filip Wróblewski 45:00 row
9,330m
Meters
45:00.0
Time
2:24.6
Pace
540
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 114 |
November 22, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,330m | 2:24.6 | 116 | 697 | 25 | 140 |
| 9:00.0 | 1,951m | 2:18.3 | 132 | 754 | 27 | 139 |
| 18:00.0 | 1,962m | 2:17.6 | 134 | 762 | 27 | 140 |
| 27:00.0 | 1,679m | 2:40.8 | 84 | 589 | 23 | 145 |
| 36:00.0 | 1,882m | 2:23.4 | 119 | 707 | 25 | 145 |
| 45:00.0 | 1,856m | 2:25.4 | 114 | 691 | 26 | 131 |
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Workout Graph
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