Filip Wróblewski 30:00 row
6,308m
Meters
30:00.0
Time
2:22.6
Pace
359
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 107 |
November 27, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,308m | 2:22.6 | 121 | 714 | 25 | 142 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 | 130 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 | 144 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 | 144 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 27 | 145 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | 148 |
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