Filip Wróblewski 300c row
4,879m
Meters
21:36.1
Time
2:12.8
Pace
300
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 108 |
December 02, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.1 | 4,879m | 2:12.8 | 149 | 814 | 27 | 153 |
| 4:29.2 | 1,002m | 2:14.3 | 144 | 796 | 27 | 140 |
| 4:36.8 | 976m | 2:21.8 | 123 | 722 | 25 | 150 |
| 4:15.0 | 977m | 2:10.5 | 157 | 841 | 28 | 155 |
| 4:13.4 | 974m | 2:10.0 | 159 | 847 | 27 | 159 |
| 4:01.7 | 950m | 2:07.2 | 170 | 885 | 28 | 164 |
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Workout Graph
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