Filip Wróblewski 5:00 row
1,040m
Meters
5:00.0
Time
2:24.2
Pace
56
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 109 |
December 04, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 110 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 105 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 110 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 111 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 111 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 116 |
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Workout Graph
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