Filip Wróblewski 5:00 row
908m
Meters
5:00.0
Time
2:45.1
Pace
46
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 106 |
December 11, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 | 135 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 26 | 133 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 26 | 137 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 26 | 140 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 27 | 140 |
| 5:00.0 | 162m | 3:05.1 | 55 | 489 | 24 | 127 |
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Workout Graph
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