Filip Wróblewski 30:00 row
5,993m
Meters
30:00.0
Time
2:30.1
Pace
336
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 108 |
December 14, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,993m | 2:30.1 | 103 | 655 | 25 | 136 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 | 138 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 27 | 140 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 | 142 |
| 24:00.0 | 960m | 3:07.5 | 53 | 482 | 21 | 122 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 27 | 139 |
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Workout Graph
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