Filip Wróblewski 5:00 row
1,050m
Meters
5:00.0
Time
2:22.8
Pace
56
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 110 |
December 18, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 133 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 128 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 127 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 26 | 134 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | 139 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 138 |
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Workout Graph
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