Filip Wróblewski 5:00 row
933m
Meters
5:00.0
Time
2:40.7
Pace
46
Calories
141
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 109 |
December 18, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 26 | 141 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 26 | 139 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 26 | 140 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 26 | 144 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 26 | 145 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 26 | 141 |
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Workout Graph
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