Filip Wróblewski 30:00 row
6,621m
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 109 |
December 20, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,621m | 2:15.9 | 139 | 779 | 26 | 147 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 | 137 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 | 139 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 146 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 147 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 | 168 |
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Workout Graph
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