Filip Wróblewski 5:00 row
874m
Meters
5:00.0
Time
2:51.6
Pace
44
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 111 |
December 20, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 127 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 125 |
| 2:00.0 | 141m | 3:32.7 | 36 | 425 | 19 | 122 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 24 | 126 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 26 | 130 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 133 |
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Workout Graph
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