Filip Wróblewski 1:00:07 row
12,636m
Meters
1:00:07.9
Time
2:22.7
Pace
709
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 1667 |
| Drag Factor | 109 |
December 23, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,636m | 2:22.7 | 120 | 713 | 26 | 142 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 135 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 139 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 141 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 139 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 142 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 141 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 141 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 147 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 138 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 | 142 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 147 |
| 1:00:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 150 |
| 1:00:07.9 | 20m | 3:17.5 | 45 | 456 | 9 | 148 |
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Workout Graph
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