Filip Wróblewski 30:00 row
6,354m
Meters
30:00.0
Time
2:21.6
Pace
362
Calories
151
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 111 |
December 28, 2023 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,354m | 2:21.6 | 123 | 723 | 26 | 151 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 25 | 139 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 | 151 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 26 | 148 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 | 148 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 | 170 |
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Workout Graph
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