Filip Wróblewski 30:00 row
6,372
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 112 |
March 01, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 727 | 362 | 26 | 152 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 25 | 151 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 26 | 150 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 26 | 153 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 27 | 156 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 28 | 151 |
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Workout Graph
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