Filip Wróblewski 5:00 row
1,048m
Meters
5:00.0
Time
2:23.1
Pace
56
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 111 |
March 22, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 130 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 120 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 128 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 136 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 24 | 136 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 134 |
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Workout Graph
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