Filip Wróblewski 5:00 row
908m
Meters
5:00.0
Time
2:45.1
Pace
44
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 107 |
September 09, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 125 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 25 | 126 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 25 | 128 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 25 | 125 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 24 | 125 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 25 | 122 |
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Workout Graph
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