Filip Wróblewski 30:00 row
5,623m
Meters
30:00.0
Time
2:40.0
Pace
317
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 112 |
October 17, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,623m | 2:40.0 | 85 | 593 | 22 | 131 |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 22 | 135 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 | 145 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 | 146 |
| 24:00.0 | 888m | 3:22.7 | 42 | 444 | 18 | 105 |
| 30:00.0 | 1,062m | 2:49.4 | 72 | 547 | 23 | 128 |
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Workout Graph
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