Hans Hanson 47:11 row
10,502
Meters
47:11.2
Time
2:14.7
Pace
619
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 122 |
June 17, 2025 16:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:11.2 | 10,502 | 2:14.7 | 143 | 787 | 619 | 21 | 130 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 | 127 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 | 133 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 131 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 | 131 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 126 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 128 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 | 130 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 131 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 | 132 |
| 47:11.2 | 481 | 2:16.3 | 138 | 768 | 28 | 21 | 132 |
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Workout Graph
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