Hans Hanson 10:25 row
2,290
Meters
10:25.5
Time
2:16.5
Pace
133
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 57 |
October 23, 2025 13:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:25.5 | 2,290 | 2:16.5 | 137 | 765 | 133 | 22 | 119 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 123 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 121 |
| 10:25.5 | 82 | 2:35.4 | 93 | 564 | 4 | 19 | 115 |
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