Hans Hanson 29:35 row
7,002
Meters
29:35.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 59 |
December 16, 2025 14:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:35.0 | 7,002 | 2:06.7 | 172 | 898 | 443 | 22 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 23 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 22 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 23 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 23 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 23 |
| 29:35.0 | 1,091 | 2:06.0 | 175 | 916 | 70 | 24 |
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Workout Graph
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