Hans Hanson 10:08 row
2,226
Meters
10:08.9
Time
2:16.7
Pace
133
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 59 |
January 09, 2026 15:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.9 | 2,226 | 2:16.7 | 137 | 786 | 133 | 21 | 117 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 20 | 119 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 804 | 67 | 23 | 117 |
| 10:08.9 | 24 | 3:05.4 | 55 | 404 | 1 | 8 | 115 |
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