Hans Hanson 21:12 SkiErg
4,534
Meters
21:12.1
Time
2:20.2
Pace
259
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 91 |
| Stroke Count | 1909 |
| Drag Factor | 227 |
December 03, 2018 13:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.1 | 4,534 | 2:20.2 | 127 | 732 | 259 | 91 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 60 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 105 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 117 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 76 |
| 21:12.0 | 239 | 2:30.6 | 102 | 650 | 13 | 98 |
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Workout Graph
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