Hans Hanson 51:24 row
11,221
Meters
51:24.4
Time
2:17.4
Pace
651
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 103 |
November 28, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:24.4 | 11,221 | 2:17.4 | 135 | 759 | 651 | 20 | 126 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | 122 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 | 124 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 | 133 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 128 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 127 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | 123 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 20 | 122 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 | 126 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | 137 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 | 127 |
| 51:24.4 | 281 | 2:30.1 | 103 | 639 | 15 | 18 | 120 |
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Workout Graph
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