Hans Hanson 43:54 row
10,013
Meters
43:54.1
Time
2:11.5
Pace
602
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 100 |
December 23, 2020 14:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.1 | 10,013 | 2:11.5 | 154 | 822 | 602 | 19 | 134 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 19 | 128 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 | 132 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 17 | 133 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 | 133 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 19 | 138 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 134 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 136 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 | 137 |
| 43:54.0 | 849 | 2:17.8 | 134 | 753 | 49 | 19 | 132 |
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Workout Graph
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