Hans Hanson 1:00:39 row
14,012
Meters
1:00:39.8
Time
2:09.8
Pace
853
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 109 |
March 08, 2021 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:39.8 | 14,012 | 2:09.8 | 160 | 843 | 853 | 19 | 137 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 19 | 128 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 19 | 128 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 18 | 133 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 | 138 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 | 138 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 | 141 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 | 139 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 19 | 139 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 | 139 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 | 138 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 | 143 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 | 141 |
| 1:00:39.0 | 148 | 2:11.7 | 153 | 738 | 8 | 18 | 142 |
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