Hans Hanson 31:47 row
7,399
Meters
31:47.0
Time
2:08.8
Pace
454
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 170 |
March 31, 2021 09:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:47.0 | 7,399 | 2:08.8 | 164 | 857 | 454 | 20 | 142 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 19 | 135 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 | 137 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 19 | 142 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 | 142 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 | 144 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 149 |
| 31:47.0 | 410 | 2:10.4 | 158 | 841 | 25 | 20 | 145 |
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Workout Graph
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