Hans Hanson 34:45 row
8,162
Meters
34:45.9
Time
2:07.7
Pace
505
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 164 |
April 05, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:45.9 | 8,162 | 2:07.7 | 168 | 871 | 505 | 21 | 139 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 | 130 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 | 135 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 | 146 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 | 137 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 | 145 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 21 | 140 |
| 34:45.9 | 1,117 | 2:07.9 | 167 | 868 | 69 | 21 | 143 |
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Workout Graph
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