Hans Hanson 15:21 row
3,393
Meters
15:21.6
Time
2:15.8
Pace
199
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 80 |
April 18, 2021 12:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.6 | 3,393 | 2:15.8 | 140 | 780 | 21 | 120 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 118 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 126 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 121 |
| 15:21.0 | 61 | 2:52.1 | 69 | 536 | 14 | 113 |
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Workout Graph
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