Hans Hanson 22:52 row
5,005
Meters
22:52.1
Time
2:17.0
Pace
289
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 163 |
August 30, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.1 | 5,005 | 2:17.0 | 136 | 758 | 289 | 19 | 126 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 | 126 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 | 128 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 127 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 | 127 |
| 22:52.1 | 608 | 2:21.5 | 123 | 711 | 34 | 19 | 126 |
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Workout Graph
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