Hans Hanson 30:18 SkiErg
6,544
Meters
30:18.2
Time
2:18.9
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 44 |
| Stroke Count | 1337 |
| Drag Factor | 92 |
October 18, 2021 13:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.2 | 6,544 | 2:18.9 | 131 | 744 | 376 | 44 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 28 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 69 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 65 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 34 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 42 |
| 30:18.2 | 73 | 2:04.6 | 181 | 791 | 4 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.