Hans Hanson 30:16 SkiErg
6,510
Meters
30:16.3
Time
2:19.5
Pace
373
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 61 |
| Stroke Count | 1856 |
| Drag Factor | 142 |
November 29, 2021 16:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.3 | 6,510 | 2:19.5 | 129 | 739 | 373 | 61 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 56 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 57 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 61 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 63 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 63 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 69 |
| 30:16.3 | 42 | 3:14.0 | 48 | 441 | 2 | 26 |
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Workout Graph
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