Hans Hanson 22:27 row
5,009
Meters
22:27.4
Time
2:14.4
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 104 |
April 12, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.4 | 5,009 | 2:14.4 | 144 | 790 | 296 | 25 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 22:27.4 | 548 | 2:14.4 | 144 | 781 | 32 | 23 |
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Workout Graph
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